Valencia Individual Therapy
Talk One-on-One with a Compassionate Therapist
A therapist is someone you can talk to about anything. It is their job to listen to you without judgement or bias. My sessions are tailored to your needs in order to cultivate an atmosphere where you feel comfortable speaking freely. I provide therapy services for adults, adolescents, and children. Sessions can be provided face to face, over the phone, or through a video call.
Call (661) 766-5011 to schedule your counseling session today.
Therapy For Adults: Regain Your Sense of Self and Heal Your Inner Child
Life can feel overwhelming—work stress, family dynamics, relationship difficulties, or personal struggles with depression, low self-esteem, or anxiety. Working through these challenges in a safe, confidential, and compassionate space can help you rediscover control and clarity in your life.
For many adults, past trauma or attachment wounds can resurface in unexpected ways—especially when we become parents. Parenting often triggers old patterns, emotional pain, and unmet needs from childhood. If we haven't healed those inner wounds, they can affect how we parent, how we relate to our children, and even how we care for ourselves.
Through Brainspotting, we can work together to heal those early wounds and release the emotional baggage that might be holding you back. Healing your inner child is crucial—not just for your own well-being, but also to create a healthier, more emotionally available environment for your children.
Whether you’re dealing with past trauma, struggles with parenting, or simply trying to navigate life’s challenges, I’m here to help. We’ll explore how past experiences are affecting your present, heal emotional wounds, and develop healthier ways of thinking, feeling, and relating to others.
Together, we’ll create lasting healing that will benefit both you and your family, helping you become the kind of parent you want to be—emotionally grounded, nurturing, and resilient.
Therapy for Teens: Navigating the Path to Adulthood
Adolescence is one of the most exciting and challenging phases of life. Teens face unique challenges such as:
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Puberty and hormonal changes
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Pressure from peers and parents
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Academic stress and future planning
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Exploring dating, sexuality, and personal identity
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A growing desire for independence
These challenges can lead to insecurity, confusion, and acting out. When teens aren’t able to process these emotions in a healthy way, it can result in isolation, anxiety, or emotional distress. Brainspotting Therapy can help teens process and release overwhelming emotions, providing them with a healthier way to cope with stress and navigate their way to adulthood. Together, we’ll build trust, strengthen emotional resilience, and help them grow into the confident, grounded adults they’re becoming.
Therapy for Children: Healing Through Play and Art
Children may not always have the words to express their feelings, but that doesn’t mean they don’t need support. In therapy, we help kids process their emotions through play, art, and other creative methods that build trust and safety. These techniques encourage children to open up in their own way, giving them a chance to heal.
Brainspotting offers a unique approach for children as well, allowing them to process deep emotional wounds—whether from trauma, neglect, or family stress—without needing to verbalize everything. This gentle, effective method helps children release emotions they might not even fully understand yet.
I also offer monthly caregiver sessions to ensure collaborative care, providing support and guidance for both the child and their family. Together, we’ll create a safe, nurturing environment for your child’s emotional growth.
There’s no better time than now to call (661) 766-5011 and arrange an appointment with me.