Brainspotting Intensives

Deep Healing in 2-3 Days

Are you ready to dive deep into healing, but find it hard to commit to weekly therapy due to a busy work schedule, family responsibilities, or other life demands? A Brainspotting Intensive offers an efficient and transformative way to address your emotional and psychological challenges in a condensed, focused timeframe.

Over the course of 2-3 consecutive days, you’ll have the opportunity to dive into deeper healing and make meaningful progress without the need for long-term weekly appointments. This approach is perfect for individuals who are ready to do the deep work but need a more flexible, concentrated format that fits their busy lives.

Call (661) 766-5011 to inquire about brainspotting intensives today.

What Is a Brainspotting Intensive?

Brainspotting is a cutting-edge therapeutic approach that taps into the brain’s natural ability to heal itself. By identifying "brainspots"—specific eye positions that connect to trauma or emotional blockages—we can access deep layers of the brain, facilitating healing and resolution. This intensive approach allows you to work through multiple layers of trauma, emotional pain, or unprocessed issues in a focused, time-efficient way.

Who Is This Intensive For?

This program is ideal for individuals who:

  • Are ready to engage in deep, transformative work but don’t have the time or flexibility for weekly sessions.

  • Have experienced trauma, anxiety, depression, or other emotional challenges they’re ready to process and resolve.

  • Want to achieve significant breakthroughs in a short period of time.

  • Are feeling overwhelmed by their busy schedules and need a more concentrated approach to healing.

The Benefits of a Brainspotting Intensive:

  • Faster Progress: By focusing your efforts over 2-3 days, you can achieve meaningful progress quickly, making it ideal for people who are short on time.

  • Targeted Healing: Focus on deep emotional or physical issues in a way that regular weekly sessions might not allow.

  • Greater Emotional Clarity: Intensive work often leads to profound insights, emotional breakthroughs, and increased clarity around life challenges.

  • Efficient Use of Your Time: Get the equivalent of several months of therapy packed into a few days, so you can experience relief and healing without a long-term commitment.

Intensive Schedule Breakdown

Day 1: Grounding, Exploration, and Initial Healing

  • Morning: Introduction, goal setting, and an overview of Brainspotting. We’ll discuss your history and any areas of focus for the intensive.

  • Afternoon: Your first Brainspotting session, followed by an integration period where we process any shifts or insights that arise.

  • Evening: I’ll guide you through gentle grounding techniques to ensure you feel calm, centered, and safe.

Day 2: Deepening and Expanding

  • Morning: We’ll check in and dive deeper into any areas that need more attention. Brainspotting allows us to work on multiple emotional layers and explore deeper issues.

  • Afternoon: Continued work with focused Brainspotting sessions, integrated with mindfulness practices and body-based techniques to promote healing.

  • Evening: Relaxation and reflection. I’ll help you integrate the day’s work and prepare for the final day of the intensive.

Day 3: Closure and Empowerment

  • Morning: Review and reflect on the progress made. We’ll work to integrate any new insights or emotional shifts.

  • Afternoon: The final Brainspotting session focuses on closing the process, empowering you, and reinforcing new, healthier thought patterns and emotional states.

  • Wrap-Up: We’ll finalize the healing process and discuss tools for maintaining your progress, including self-care techniques and follow-up recommendations.

Why Choose a Brainspotting Intensive?

  • More Bang for Your Buck: A concentrated approach means that you can make significant progress in just a few days. This is ideal if you have limited time due to family, work, or other commitments, but still want to prioritize your healing.

  • Fast Results: If you’re dealing with something urgent, like stress, anxiety, or unresolved trauma, this intensive is designed to help you break through blocks and start feeling better faster.

  • Flexible and Convenient: While the sessions are intensive, they’re also structured to ensure you have time for rest and reflection. Plus, scheduling an intensive allows you to commit to a healing process without disrupting your ongoing responsibilities.

How to Get Started

If you're ready to commit to deep healing and make significant progress in just a few days, I’m here to help. Let’s discuss your goals and how we can make this intensive experience work for you.

To schedule a consultation or inquire about availability, please contact me at(661) 766-5011 today!